Child Care

Sprouting for Children

The normal diet is also good. But the abundance of nutrients in the food produced after the sprout is full.

Why is sprouting good for kids?

1. The nutrients in the grain are multiplied by sprouting.
2. Sprouting can be done easily. This allows the body to get all the iron, zinc and vitamin C nutrients.


Method of preparation of sprout mite turns out to be an act of depression. But there is a need to be careful at each stage of preparation. This was done in my mother’s handbag last year. Because I heard a lot of people …

Do you think it’s time to spend time searching, frying, and grinding?

Method of preparation of sprouting babies:

Required things:

We do not want to sprout all the materials mentioned in this. Do any of the things you can use to sprout …

Normal rice or brown rice – 200 grams
Wheat – 200 grams
Ragi – 200 grams
Millet – 200g
Pattadakalai – 200 grams
Green chrysanthemum – 200 g
Blackgram – 200 g
Corn – 200 g
Javarsi – 200 grams
Groundnut – 200 g
Chickpeas or chickpeas – 200 g
Large – 100 grams
Flour – 100 g
Ollam – 10 grams
Squeeze – 10 g
Cardamom – 15 g
Cashew nuts – 100 grams
Pistachio – 100 grams
Almonds – 100 grams

What are the products that are included in the diet?

The following items can be used to sprout.



1. Remove the gems and dust from the grains to be sprout first and then wash it well.
2. Keep it individually a day-to-night 8 hours.
3. Then drain well the water.
4. Put these items into a cotton cloth and place it in a dry place.
5. If it is kept for about 8 to 10 hours, then the smell of sprouting will come. Then take it. If you have a long time, it will be thoroughly thinning.

Sprouted grain is a little moist. When you touch you will be in hand. Do not worry. But if you have a rotten odor or viscous from the grain it is better not to use them.

To be mindful –

Sprouting depends on the climate and the type of grain. Some cereals may take a long time to germinate …

When sprouting, notice:

Systems like and FDA say that cereals are usually a warm and humid environment for germination. But in such a situation, bacteria such as salmonella, listeria and ecolie are formed.

The Food and Drug Management Organization suggests that pumped grains can be fried and poured into it.
When the sprouting grains are well roasted, the disinfectants are disappearing.

Drying of sprouted grains

Sprouted grains should be kept separately in one vessel for a day in the sun.

How to prepare a sprouting baby for children?

Method of roasting stuff

1. Once the grains are tied to the trunk, place them individually in a pan and fry well.

2. Add cashew nuts, almonds, cardamom, javarsis, pottukadalai and omele to make a fine rinse in the pan.

3. Roast the fried stuff.

Add the material to the mill with the material. Grind the mill as it is difficult to grind at


Do not you have time to prepare maternal home? do not worry. We send a clean dough to your address …

Saving method:

You can keep the dough prepared properly for six months in Bridgewe. If kept outside, use for 2 to 3 months. Normally, I’ll put the dough into a bulb and put it in the Drapperware box. I’ll use it once a week …

Can we give birth to 6 to 8 month’s baby?

You can give a meal that does not include dry grains. If you had previously given food, such as lentils, wheat and rice, you could give a generous supply of food. But when you give it you need to follow the 3 day rule …

8 month baby:

These items can be generous for an 8-month-old baby. But follow the 3-day rule.

How to prepare mangoes porridge?

Take a cup of water in a base bowl and mix it with 2 tablespoons of nutrients. Then fry it and stir until it becomes well sticky. When it comes to a nice smell, get rid of it.
If you have a baby more than a year, you can add a table spoon fat.


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